Sunday, September 28, 2014

Sunday Doodle Calisthenics

Sundays are the perfect day to get a good Doodle Calisthenic workout in.
First up - a nice long warm-up run.....
A couple laps around the hay field should do it!

Time for our next challenge

Everybody follow me. It is time for.....

Burpees!
Jump up!

And hit the ground

Let's see those Pushups!

I don't believe I said snuggle time!

Or group hug time

Hey - am I the only one working out here?

Well...if you can't beat em.....Join em!
Doodle workouts are the best!

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