Friday, March 22, 2019

Making Exercise Doodle Approved

Today my mom was talking about starting her weight lifting routine again. I told her that was a great idea and that I would even join her, but I had my own doodle approved routine in mind....

First, select your desired weight- I decided to go with a 69lbs model

Then, LIFT

Don't be afraid to readjust and really let the weight sink into your muscles 

It is PAWsitively encouraging to receive kisses by said weights while exercising

Then stretch

And repeat 

Happy Weight Lifting!



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